Cynthia Stadd

Presentation Description:

Imagine forming a fierce connection ...  

...  with your body. 

...  with your mind as it powers your body. 

...  with your life-force energy. 

...  with your feminine strength and power.  

And, 

...  with the other women in the room.  

Securing deeper levels of connection is waiting for you in this unique workshop experience that incorporates lecture to learn new mind-body tools, movement (yes, you will be moving!) and time to bond with other ladies in the room.  

Join Cynthia Stadd, a 20+ year performance coach, holistic health practitioner, and ex pro dancer turned eating disorder recoverer, to learn how to strengthen your self-connection in each of your four embodiment channels; Physical, Mental, Emotions, Spirit-Centered.  Hey, you're a whole person, so the key to feeling like a rock star in your own skin with confidence, joy, and soul fulfillment is to learn daily tools to strengthen your embodiment (self-connection) in each of the four areas.  

And since we're talking about strengthening our bodies and minds, we're going to USE our bodies and minds equally because the workshop is broken up into lecture (mind) and physical movement (body).  Cynthia guides you to feel powerful and connected in your body with the most universally loved form of movement - dance.  But don't be scared if you think you have two left feet - this is a "no-fear" movement zone!  You may even walk away wanting to hit the salsa dance floor!     

Join us for this invigorating experience to navigate life with a confident, highly resilient body and mind.  This is one you won't want to miss!