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  • HOME
  • SERVICES
  • Our Team
  • PACKAGES
  • GET STARTED
  • FAQ
  • EVENTS
  • CONTACT
  • RENEWED

You don’t have to start over — you just have to start renewe

Join Cassandra Cruz, Certified Life & Health Coach and Co-Founder of Fit2Xist, as she shares how to Breathe • Build • Bond your way to sustainable success.
Discover tools that help you reset, realign, and rise — in business and in life.

Take the Life Wheel Assessment

The 3 B’s Framework

The 3 B’s That Renew Your Life

Cassandra’s signature “Breathe • Build • Bond” method helps you reconnect to what truly sustains you — your breath, your habits, and your relationships.
 

  • Breathe – Pause, reset, and center before reacting.
     
  • Build – Create habits that last long after motivation fades.
     
  • Bond – Collaborate, connect, and grow stronger together.

Book a Consultation Today

Ready to take the first step towards a healthier you? Book a consultation with one of our wellness experts today and start your journey towards optimal health and wellbeing.

Book Now

The Life Wheel

Discover Where You’re Thriving — and Where You Need Renewal

The Life Wheel helps you see balance across seven key areas: physical health, emotional wellness, relationships, spirituality, career, finances, and growth.

Answer two simple questions:
1️⃣ What will you receive?
2️⃣ What do you want to achieve?

Start Your Life Wheel

The Inspiring World of Fit2Xist: RENEWED with Cassandra Cruz

PAckages

The Renewed You – 90-Day Experience


  • A personalized, high-touch journey to help you breathe through stress, build powerful habits, and bond with your purpose.
    ✅ Weekly private session (Zoom or in-person)
    ✅ 30-minute prep + follow-up each week
    ✅ Mid-week check-in for accountability
    ✅ Custom Renewal Plan

The Renewed Plus – 90-Day Experience

  • Everything from Renewed You, plus:
    ✅ Three additional weekday check-ins
    ✅ Priority 24-hour response on check-in days

The Renewed Elite – 90-Day Experience

  • Everything from Renewed Plus, plus:
    ✅ Six days of check-ins (Mon–Sat)
    ✅ Same-day response during business hours
    ✅ One custom resource per month (habit tracker, breathwork audio, or mindset tool)

About Fit2Xist

The Diamond Experience

  • Cassandra’s exclusive one-client-only program.
    Includes everything from Renewed Elite, plus:
    ✅ In-person sessions with Cassandra and Lisa Bischoff
    ✅ Lisa’s full Platinum integration
    ✅ Personalized travel + session schedule


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